Why This Clinic Exists
I created Sleep & Nervous System Clinic to bridge the gap between mental health care and the physiology of stress—especially when symptoms show up in the body as insomnia, panic waves, chronic tension, shutdown, or nervous system overload.
This clinic supports a range of conditions—including anxiety, depression, post-operative recovery, postpartum changes, and trauma-related symptoms—when they are driven by nervous system dysregulation and sleep disruption.
Why This Approach Works
Care at Sleep & Nervous System Clinic is both compassionate and clinically structured. Many people don’t need more insight— they need their nervous system to stabilize so sleep and daily functioning can return.
You’ll receive a clear plan that integrates:
- Nervous system regulation
- Practical skills to downshift arousal and apply between sessions
- CBT-I–informed sleep stabilization
- Targeting insomnia and hyperarousal patterns
- Targeted psychotherapy
- Used when it supports regulation, recovery, and function
Book Your Clinical Intake
Start stabilizing your sleep and nervous system.
Book online to schedule your first appointment. We begin with a structured clinical intake focused on sleep, arousal, and nervous system patterns—then you’ll leave with clear next steps and a stabilization plan.
Care is paced, evidence-informed, and RN-led. If medical coordination is needed, collaboration with your physician or NP can be arranged with your consent to ensure your care remains integrated and safe.
If you have questions before booking, use the contact form and I’ll respond as soon as possible.
